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Introduction Swimming is a full-body workout requiring a harmonious balance of strength, flexibility, and technique. However, many swimmers unknowingly develop weaknesses over time, leading to poor performance and injuries. Fortunately, Phlex’s advanced swim tracking technology…
Phlex, the leading innovator in swim tracking technology, is excited to announce the launch of the Phlex Virtual Swimming League (VSL). This groundbreaking new update is set to redefine the swimming experience by integrating advanced…
Like many Americans, I’m constantly overwhelmed by stress. It leads to restless nights, unproductive afternoons and overall feelings of dread. When I was introduced to Tersa’s $10,000 Sava immersive sound therapy pod, I was intrigued—especially because…
A game is currently taking over the sports landscape in the United States. According to the Sports & Fitness Industry Association, pickleball is the fastest-growing sport in the US for the third year. Within the…
“Nothing will work unless you do.” – John Wooden, Legendary UCLA basketball coach Children are starting sports at younger ages every year in America. Parents sacrifice time and money to help their child reach their…
Feeding hummingbirds isn’t just a delightful pastime; it plays a crucial role in supporting these enchanting creatures and contributes to the overall health of your local ecosystem. Here are five compelling reasons why providing sustenance…
Not only one but two exciting new additions to the Bird Buddy experience The launch of our new Smart Hummingbird Feeder is fast approaching, and as we’ve begun to share more and more stunning footage…
Birdwatching enthusiasts and nature lovers alike can attest to the captivating charm of hummingbirds. These tiny, iridescent creatures never fail to leave a lasting impression with their remarkable characteristics. We’re exploring our top five reasons…
TERSA, the pioneering wellness company dedicated to reinventing holistic human health and high performance, proudly announces the creative partnership with Nick Littlemore as the official Music Director and Investor of Tersa’s SAVA Sound Pod. This title underscores Littlemore’s…
We are constantly receiving requests from coaches and athletes about ways to edge out the competition using Phlex Swim data. This pursuit of excellence is where Phlex becomes an invaluable tool in any coaches arsenal,…
Dubai, December 7 2023– In an innovative collaboration, the King Abdullah Petroleum Studies and Research Center (KAPSARC) and Kayrros have published the first-ever measurements of elusive methane emissions in Saudi Arabia using novel satellite technology, covering…
In recent months, we have received many questions about what Heart Rate Max value to use when setting up a Phlex account. Phlex currently bases training zones and monitors your progression based on your HRmax…
TERSA, the pioneering wellness company dedicated to reinventing holistic human health and high performance, is thrilled to announce the launch of SAVA, redefining immersive self-care with its unrivaled design and multisensory healing experience. Born out of Ray…
Even as fall approaches, New York City’s tennis courts are always surging in popularity, no matter the time of day. And from finding a place to play to pay for lessons, it’s understandable why tennis…
Many current and former pros have learned their tennis fundamentals on a tennis wall. The wall is a fantastic way to help improve your footwork, consistency, power, and more. A practice wall, also known as…
Failing is never easy. It can be annoying and upsetting. Sometimes the fear of failing can keep us from pushing for our goals or from trying anything new. When we fail, we may feel embarrassed,…